Fitness

Is the Marci Lock Weight Loss Program Right for Me?

Do you struggle to lose weight, burn fat, eat healthy, and stay fit? Marci Lock’s Fat Burning Program has helped many people to make the essential life changes necessary to achieve life-long results. She has gone through this ordeal herself, and brings her knowledge to support others who are ready to undertake the transformational journey Continue reading Is the Marci Lock Weight Loss Program Right for Me?

Walking is Good for You – Nordic Walking is Even Better

We all know that walking is a great way to keep fit and stay active. But did you know that Nordic Walking (aka Pole Walking) is an even better way? A pair of poles can turn simple steps into a full-body workout that’s as convenient as regular walking, but offers much greater returns in terms Continue reading Walking is Good for You – Nordic Walking is Even Better